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| | Home DWS Dynamic Workout System VHS Video | |
|  | |  | | | DWS Dynamic Workout System VHS Video | | | | | | | | | | SKU:
VJS | | Availability:
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| | Features | This Video will help professional and recreational athletes, both men and women alike, to maximize their fitness and performance levels.This is a unique workout that is sure to get you in great shape, while strengthening your abs and every muscle on your body.Sales are final on all videos.Format: VHS, Length 45min
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| | Description | DWS - Helps to build & tone muscles, helps improve range of motion, helps to create total body balance, can help enhance overall performance in sports. This complete body workout also targets your abdominals, back, shoulders, and chest. Hosted by New York Giants cornerback Jason Sehorn. | |
| | Product Details | | Product Length: | 20.0 centimeters | | Average Customer Rating: |  based on 2 reviews |
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| | Customer Reviews | Average Customer Review:
Write an online review and share your thoughts with other customers.
 Susan Sep 10, 2008
the quality of the tape wasn't the best--but it was good. work out was good--let's you do it at your pace. get a good workout. best to know something about weight lifting...it helps, but not needed.
3 of 3 found the following review helpful:
 More Intense than I thought Nov 02, 2005
I'm a big Jason Sehorn fan and I remember when he messed his leg up by returning a kickoff for special teams. I worried that he might not be able to come back. But several months later, I saw him on 'Superstars' - defending his Superstars championship - and was blown away at how huge he was. He had rehabilitated the leg and had packed on some serious muscle.
Not long after that, this video was released. I've always wanted to get it, but could never find it. I decided I wanted to get back in shape and started looking at exercise videos, and was happy to see that amazon had this available.
Although I would have rather gotten a dvd of this, the picture quality of the video is exceptional. And, boy, does Sehorn put you through a workout. I had no idea you could do this much with one of those exercise balls.
This is not your normal workout that is done by everyone at the gym. This is a unique workout that is sure to get you in great shape, while strengthning your abs and every muscle on your body.
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